Day 9 of Gutsy Giving.

Yesterday, we talked about the gut–stress connection and why your adrenals matter more than you think.

[If that email hit home, you're not alone. My inbox has been full.]

But here's what I'm hearing most:

"Sarah, this is all SO helpful. But I'm overwhelmed. I don't know where to actually START."

I get it.

You've gotten 8 gifts in 8 days. You've taken quizzes. You've downloaded guides. You've bookmarked podcast episodes.

And now you're sitting there thinking: Okay... but what do I DO first?

That's what today is for.

🎁 DAY 9 GIFT: Where to Start? Your Mini Roadmap

This is a simple, clarifying tool.

It's a quick assessment that asks you a few targeted questions and then tells you exactly where to focus your energy first.

Here's what it covers:

✔️ Where you are right now (symptoms, history, current state)

✔️ What you've already tried (so we're not wasting time)

✔️ What you've already been diagnosed with

✔️ How inspired you are to keep going + your learning style

✔️ Your personalized starting point

No more guessing. No more trying to do everything at once.

Just: "Start here."

👉 Take the Where to Start? Quiz here

WHY THIS MATTERS

You can have all the information in the world.

But if you don't know where to START, you'll stay stuck.

Spinning your wheels. Trying everything. Feeling like nothing works.

This quiz cuts through the noise and gives you one clear next step.

That's it. One step. Not seventeen.

Because here's the truth: healing your gut doesn't require doing everything perfectly. It requires doing the RIGHT thing for where YOU are right now.

READY FOR MORE SUPPORT?

If you take this quiz and realize you're ready for a full roadmap — not just a starting point — I have something for you.

Gut Healing: Elevated is my signature program that walks you through the entire gut healing journey, step by step.

Inside, you get:

• The complete framework (from testing to protocols to maintenance)
• My personal systems for tracking symptoms and progress
• Access to me for questions and troubleshooting
• A community of people doing the work alongside you

It's not for everyone. But if you're done guessing and ready to go all-in on healing your gut? This is it.

Learn more about Gut Healing: Elevated here

[No pressure. Just putting it out there for when you're ready. And when you are ready, you can use code '2026' at checkout to save 50% OFF!]

But for today? Just take the quiz.

Find your starting point. Take one action this week.

That's enough.

See you tomorrow for Gift #10.

Xox,

SKH

P.S. The quiz takes 3 minutes. Your starting point might surprise you.

P.S.S. HERE is another place you could choose to start.

👉 If this resonated and you want a deeper reset, this is where I’d start next. 👉