Two Things:

1. I can't stand the word "newbie," so stop calling yourself that :)
2. GH: ELEVATED wasn't created with either a newbie or seasoned healer in mind. Let me explain...

The completed and documented PROCESSES of my most effective strategies, resources, and information do not discriminate.

They don't care if you're "brand-spankin' new" or a seasoned pro. They just work.

So that means, if you ARE just starting out, these are processes you can follow yourself.

And if you're even the most seasoned healer, you will better understand WHY you "just can't heal" (hint: FOUNDATIONS).

I'd also argue that you can be seasoned and not healed. After all, that was me for over a decade.

In fact, this course used to be called, Gut Healing for Beginners; it's now Gut Healing: ELEVATED because it's for women who are type A, over-achieving, exhausted AND super bloated who seek relief and a less stressful journey for achieving it all.....beginner or seasoned.

What makes Gut Healing: ELEVATED different than any course you've ever taken is....
...it's not a course!

I mean, it has "course elements" to it, but it's far more than that, and we can break it out into three distinct components:

#1. INFORMATION THAT GETS YOU INTO ACTION

Courses (which I personally love btw!) can easily keep you stuck in "student mode." Think: going back to school and studying xyz. Always watching, always learning, but rarely doing.

GH: ELEVATED gets you into action by getting you to focus on the most important gut healing pieces FIRST, and handing you the essential processes you need to implement for real results...

#2. MINDSET

Oh! You think the only thing keeping you from where you wanna go is just "how to heal your gut?"

You think just knowing more STUFF will bring more results? I used to be the smartest girl I knew (ha!), and I still couldn't heal.

So...what is IT that separates those who succeed from those who ultimately give up and give in?

That question became an OBSESSION for me. Which is why I set out to create a program that will help you create a BREAKTHROUGH in results for your healing.

I don't just tell you what to do, I give you an experience of producing real results for yourself.

#3. THE COACHING

Never before have I given my entire framework for healing the gut AND offered 1-on-1 coaching to go along with it.

But I am now because those who did 1-off calls with me in 2022 - 2023 got massive results, far quicker.

And I want this for YOU, too.

#4. THE DAILY CALENDAR

I cannot tell you how many times women have said to me, "....can you just tell me what to do and learn for 'x' amount of days so I don't have to think about it?"

The answer (now) is YES! You're getting a calendar (which you can edit as desired, too!) with what to consume and do for 30 days. You're busy, so I've already taken this guesswork out for you.

#5. ESSENTIAL PROCESSES

You already know that the MORE STRUCTURE your healing plan has...the more FREEDOM you get to actually embrace healing.

There is a process and resource to accompany the entire course that I will hand over to you.

Can you find some of it? YES, of course....if you search long enough.

Can you find it ALL? 100% NO.

In addition, you can't find it laid out in the order, day-by-day, as I have laid it out for you with direct intention.

The whole course was created and curated from a start-to-finish roadmap for you to easily follow.

This course is not condition specific (i.e. SIBO, leaky gut, Celiac, GERD, etc.)

However, it IS a foundational course that will help most conditions.

Do you want in on a secret?

Diet is the EASY part.

My three pillars to ultimate gut healing include:

1. Diagnosis
2. Diet
3. Lifestyle

And while everyone believes diet to be the main pillar that will solve their abdominal bloating problems, I’m here to tell you that this is FALSE.

Yes, diet is very important and, in fact, you’ll learn everything you need to know about it from my resources AND how to implement the one that YOU need, but it truly is the easy part.

The only stringent part of "diet" that I recommend will be in the first three days because the first three days is when I'm going to get you QUICK WINS so that you are motivated, inspired, and excited about healing.

After that, you get to create what works best for you.

And to help, you will be getting:

• My full book, A Gutsy Girl’s Bible: a 21-day approach to healing the gut along with all the extra PDF’s, worksheets and added information to go along with it which includes 100+ FOOD CREATION IDEAS
• All the recipes from my book, The Leaky Gut Meal Plan
• The 300+ graphics for FODMAP foods via Reasonable SIBO

Honestly? If THOSE don't give you the tools you need to figure out food ideas, recipes, and meal options, then I'm certain there is nothing out there that will.

Kind of!

While I am not guaranteeing certain days/times/sessions for being present, I will be popping in to answer questions and help however I can.

There is a chance to ask questions on every single piece of information created for the course, and you can leave questions directly in the Kajabi platform to which I will answer.

ONCE you join Gut Healing: ELEVATED, you'll have additional opportunities to work 1-on-1 with me, if needed.

Yes, of course! One of the main reasons I created this course was so that I could help women worldwide start healing - in some way, shape, or form - however possible.

No matter where you're at, you can get access to the material since it's all online.

If, however, you are not in the United States and want the physical copy of the journal, Ahara Dinacharya, sent to you, you will simply need to pay for S&H.

Nope!

There are ZERO supplements you NEED in order to join Gut Healing: ELEVATED.

Do I talk about supplements and educate you? Absolutely.

But remember, supplements are simply to SUPPLEMENT the journey.

Some realize early on that supplements are life changing, but you might not. And that's okay.

Remember: this is about empowering you to FINALLY TAKE ACTION so that you heal.

First, let me make this clear: the timing will never be right.

But the longer you wait to start, the longer it takes (and more expensive it becomes) to heal.

I learned this lesson the hard way. And I don't want that for you.

That being said, there is no start and end date. You start when you want, then finish as desired.

You can go through the material as quickly or as slowly as desired, as many times as needed.

These are simply just thoughts.

So start thinking like this:

• Have my thoughts been serving me or keeping me stuck?
• Have these thoughts helped me heal?
• Are these thoughts true or are they excuses to avoid the journey?

1. If you have tried EVERYTHING, then that typically means you are either missing components you're unaware of (we don't know what we don't know) OR maybe the course is simply not right for you. However.....
2. This program considers so many things that I failed to do in the beginning of my journey. And therefore, it took me over a decade and thousands upon thousands of dollars to even get an accurate diagnosis. I'm sharing how to do it with you!
3. Most approaches focus solely on food elimination without addressing root causes. This program teaches you how to identify your unique triggers through the Ahara Dinacharya journaling system, proper testing, and lifestyle modifications that most programs overlook.

This completely depends on the state of your gut and if it's just something that can be handled at home or not.

That said, this is NOT a "healing your gut" course. It is a 'Gut Healing: ELEVATED,' course, which means you will learn about, in detail, my three pillars to ultimate gut healing which are: diagnosis, diet, and lifestyle and the exact steps I personally took to truly start healing.

You will also be able to take what you learn and feel confident as to what step to take next.

As always, any and all results are fully dependent upon YOUR application of the course material. Please reach out to opportunities@agutsygirl.com PRIOR to enrollment if you have questions, as we ACCEPT REFUNDS ONLY WITH FULL PROOF THAT YOU'VE DONE THE WORK!

The course was created via the Kajabi platform.

There are slideshow videos that accompany every single lesson.

Everything for this course is done online, so you have access at your convenience.

NOTE: We are working on getting this course via an App so you have on-the-go access as well.

Maybe. And maybe not.

What I do does not replace a doctor, nutritionist or any other medical provider if that's what you need.

However, the point of Gut Healing: ELEVATED is that you are looking for exact steps to take immediately for finding some relief and gaining the confidence to get exactly what you need from a doctor, nutrition, other medical professional standpoint.

You are not sure where to start, what to do, or what track to get on. So.....before spending hundreds (or thousands!) of dollars on medical providers, you can start here to know what that might look like.

You wouldn't take your car to get repaired if it didn't need repairing, right? And even if it did need repairing, you wouldn't want them to the fix the tire if it was the windshield that was broken, correct?

Well, first, see above.

But then, here's something to consider. I did, too. For years.

And while I learned a lot of tips, tools, and tricks, and they were able to get me the testing I needed, it did NOT heal me because there were specific pieces to the puzzle that were not in their arena. LIFESTYLE, darling, lifestyle.

And I'm teaching it all to you in the course.

If you want to start smaller, HERE you go!

No. While the program helps those with specific diagnoses like SIBO or IBS, it's equally valuable for those experiencing symptoms without a formal diagnosis. The program actually helps you determine what might be happening in your body.