Still bloated no matter what you eat?
For 20 years, I battled bloating, fatigue, and food confusion too.
Here's what actually workedâand it's not another restrictive diet. Â
The 21-Day Quick Gut Detox Real food.
Real relief. Real results. Â
- 100+ gut-friendly recipes (not cardboard)
- Personal access to me for questions
- Heal without restriction or deprivation
Just $49 â Usually $97
Kathy Caulfield
"I find this program to be very easy to follow. It's packed full of valuable information, healing and satisfying foods. I believe this is a very valuable tool in gut health. Thank you for providing this wonderful gut healing program, I will revisit it often and highly recommend it!"
Kerry C.
"Lots of information to cover various areas of gut health concerns. Multiple levels of support with information, recipes and links. Would highly recommend."
Lindsey W.
"I am just getting started in Sarahâs 21 day Quick Gut Detox, but so far I am blown away by how much value and transformation is packed into this mini course. I have been on a gut health journey for many many yearsâ but havenât experienced any thing like this before!"
FULL 21-DAY MEAL PLAN
Complete with breakfast, lunch, and dinner + snack options per day.
RESEARCH + HEALED
I have over a decade's worth of research + healed my own IBS, SIBO, and 'leaky gut.'
YOUR Q'S, ANSWERED
Once you're inside the course you have forever access. And access to me for Q's.
Stuck in the Endless Cycle?
You've tried low-carb, low-fat, low-FODMAP.
Each diet leaves you more defeated than the last. Â
Your doctor says "It's just IBS."
Google gives you the same useless advice:
- Identify triggers
- Take enzymes
- Try probiotics Â
Sound familiar? Â Here's the truth:Â
Advice is worthless without an actionable plan.
What if you could actually HEAL your gut?
Not just "manage symptoms."
Not just "avoid trigger foods."
Actually heal. Â
Imagine:
Waking up with a flat stomach
Eating without fear
Having energy past 2pm
Trusting your body again Â
This isn't just about reducing bloat. It's about reclaiming your life.
If you're like the thousands of women whose lives have already been transformed then....
- You're always "dieting," gut healing or otherwise, but always find yourself back at square one
- You are sick of Googling, "Why am I so bloated and miserable?"
- You're sick of going to doctor after doctor who give you nothing more than a handout for your "diagnosed condition" (and no real action to move the needle)
This program was developed by Sarah Kay Hoffman (aka A Gutsy Girl), gut health expert with over a decade+ of getting women real results.
So you answered (or maybe screamed!) a YES to the above and feel like you've tried EVERYTHING, but the results aren't there?
Â
I get you, I SEE you....and I WAS you.Â
From Chronic Illness to Gut Health Expert
I spent a decade battling the most frustrating gut issues you can imagine.
Bloated. Exhausted. Desperate for answers. Â
After training with leading experts at the Institute for Integrative Nutrition and ADAPT program, I cracked the code. Â
Between 2012-2014, I helped hundreds of women do what doctors couldn't: heal their guts from the inside out.
My mission? Save you the decade of struggle, thousands of dollars, and endless frustration I went through. Â
No more generic advice.
No more "it's just IBS."
Real solutions. Real healing.
Real Women, Real Transformation
Hundreds of women have already broken free from the gut health nightmare - saying goodbye to:
- Constant bloating
- Stubborn weight
- Digestive misery
Women who thought they were "stuck" are now:
â Feeling lighter
â Losing weight effortlessly
â Reclaiming their confidence
Your Turn: Are You Ready to Write Your Healing Story?
So....WHO is this for?
This Is for You If:
 GUT-FOCUSED
You've been told you have IBS, SIBO, or another digestive issue
You've tried Paleo, low-FODMAP, Keto, Vegan (and still feel terrible)
You're constantly bloated, tired, breaking out, retaining water Â
GAINING WEIGHT
You're "doing all the right things" but the scale keeps creeping up
You spend hours at the gym feeling more miserable
Sugar cravings are out of control
You're in perimenopause or menopause (peri - hi, me, too!)
THE QUICK GUT DETOX IS DESIGNED TO....
GET YOU QUICK RESULTSÂ
See and feel the difference in days (not months)
Motivation comes from actual results
CALMÂ INFLAMMATION
Bloat and weight both have an inflammation component
Address the root, not the symptom
LOSE WEIGHT WITHOUT HUNGER
You can't heal your gut by not eating
Feed your body right to feel your best
Gut Health: Simplified
Imagine having a crystal-clear path to healing - no more guesswork, no more confusion.
This isn't just another program.
It is your personal blueprint for transformation.
Decode your body's unique signalsÂ
Eliminate gut-sabotaging habits
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24/7 INSTANT and Lifetime Access (including all updates)
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One-time fee; no ongoing monthly fees
 How It Works
01:Â DAYS 1 - 3: THE RESET
Quick wins. Reduced bloating. Proof this actually works.
 02: DAYS 4-21: THE TRANSFORMATION
Follow the full 21-day approach in A Gutsy Girl's Bible
Daily actions, journal prompts, and actual food you'll want to eat
 03: TRACKING YOUR PROGRESS
Use my personal gut healing journal system (included)
Track what you eat, how you feel, your sleep, your symptoms
 04: THE FOOD
Everything is gluten and dairy-free (but delicious)
No calorie counting. No restriction.
Your goal isn't to eat lessâit's to EAT RIGHT.
 05: THE RESULT
Cravings fade. Energy returns. Bloat disappears.
You fill your belly AND get results.
Getting Started with the Quick Gut Detox is as easy as 1.....2.....3!
Yes, I Want to Stop Bloating - $49Traditional weight loss plans....
- Treat the body as a one-size-fits-all machine, completely ignoring the complex ecosystem of your gut microbiome
- Perpetuate a cycle of hunger and deprivation that crushes your metabolism and willpower
- Require complicated recipes with too many ingredients and steps
- Keep you in the dark about the root causes of inflammation and weight gain, treating symptoms instead of understanding origins
- Promote a restrictive mindset that makes healthy living feel like punishment
A Gutsy Girl's 21-day approach; Quick Gut Detox
- The GUT is the focus; and I'm the original A Gutsy Girl (I was talking about and focusing on gut healing long before it became the trend it is today!)
- Liberates you from diet prison - eat with freedom and joy, not constraint
- Empowers you through "Creations" - intuitive, flexible nutrition that adapts to YOUR body
- Provides a transformative educational toolkit that doesn't just change your body, but revolutionizes your relationship with health
- Offers a sustainable path to understanding your body's unique language and needs
Mainstream diet culture operates on a completely different blueprint than gut-centered nutrition.
AND THERE'S MORE!
BONUS 1: MY PERSONAL 10-DAY CLEANSE
The exact protocol I use when my body needs a reset
No secrets held back
BONUS 2: RECOMMENDED TOOLS
My curated toolkit for understanding your gut microbiome
Years of research condensed
BONUS 3: SUPPLEMENT SUPPORT
As the founder of Gutbyo[me], I'm bringing insider insights
Supplements as strategic allies (not requirements)
Envision Your Transformation: A Life Beyond Limitations:Â
Picture a reality where you're no longer a prisoner of your gut â where vitality isn't just a dream, but your new everyday experience:
- Breakthrough the fog of fatigue and digestive distress
- Shatter the chains of chronic bloating forever
- Achieve sustainable weight loss without restrictive, soul-crushing diets
- Reclaim your time from endless gym sessions and food anxiety
- Ditch the endless research and food fear lists
 - Step into radical self-trust and body wisdom
YOUR TURNING POINT STARTS NOW!
You get to ask yourself....would you like to get out of the constant struggle-cycle you've been in for weeks, months, or years?Â
So that you can FINALLY watch before your eyes what it looks and feels like to watch your waistline decrease and bloat diminish?
The Investment: $49 (Normally $97)Â
Just to Recap - When You Join the Quick Gut Detox, You'll Receive:
đ Complete Digital Access
- Intuitive online portal with all resources centralized
- Instant access to begin your healing journey immediately
đ A Gutsy Girl's Bible: Your 21-Day Gut Healing Roadmap
Comprehensive guide packed with:
- Detailed YES and NO food lists
- Gutsy glossary decoding complex terminology
- 100+ nourishing food creations
- Daily actionable checklist to track your progress
đ˝ď¸ Full 21-Day Blueprint
Complete meal plan covering:
- Breakfast
- Lunch
- Dinner
- 2 daily snack options
Comprehensive grocery shopping list
No guesswork, total clarity
đ Personalized Healing Journal System
- Track your unique journey
- Monitor changes
- Adapt your approach in real-time
đ¤ Personalized Support
- Direct access to ask questions
- Expert guidance throughout your transformation
đ Exclusive Bonus Materials
- Additional resources to supercharge your results
This Isn't Just a Program - It's an Investment in Your Future Health
Beyond the immediate cost, you're saving:
- Countless hours of research
- Expensive trial-and-error approaches
- Potential long-term health complications
- Emotional and physical energy
Your comprehensive toolkit is designed to create lasting, meaningful change - far more valuable than its modest price tag.
I'm scared to do "another diet." Are you going to make me "diet?"
How quickly will I see results?
What exactly will I receive when I join?
Will you help me with my 'XYZ' condition?
I don't live in the United States. Can I still do this course?
Does it matter if I'm new to all of this?
When can I get started?
Do I have to buy a bunch of supplements for this to "work?"
I'm too (old, tired, busy, fill in the blank however you wish).
Will you be adding even MORE materials?
What if I've tried everything and nothing works?
JOIN THE EXCLUSIVE RATED - G (YES, THAT'S FOR GUTSY) NEWSLETTER TODAY
I'll send you 4 things for your gut health + healing journey every Friday.