Discover the SIMPLE, easy-to-follow system that allows you to say goodbye to bloating, fatigue, weight gain, and gut problems and REDISCOVER the joy of living using a 4-week framework.
JOIN NOW!4-WEEK PLAN, BROKEN DOWN
You'll receive a 4-week calendar so you know how to consume the content
RESEARCH + HEALED
I have over a decade's worth of research + healed my own IBS, SIBO, and 'leaky gut.'
YOUR Q'S, ANSWERED
Once you're inside the course you have forever access. And access to me for Q's.
This is NOT just theory.
Gut Healing ELEVATED includes more than just instruction and education.
I built this course with bonus resources to make sure you can apply what you learn.
And I'm not just "another woman on the Internet spewing gut health + gut healing information."
For starters, I KNOW the difference between gut health and gut healing.
(And yes, they are different. And yes, knowing the differences can also help expedite your efforts.)
Not only am I an expert in all things gut health + gut healing, but I was also ---
ONCE IN YOUR SAME, EXACT SHOES.
Daily bloating
Alternating between constipation and diarrhea
Perma-sick with a weakened immune system
Starving every single second of the day, even if I was eating every 5 minutes
Covered in acne
Gaining weight when there didn't seem to be any rhyme or reason for it
Stressed beyond belief because I didn't know who to believe, where to start, or what healing would feel like
......and so much more!
So I created this course so you could have my blueprint on WHERE TO START and HOW TO TAKE ACTION.
BRAND NEW. ADDED FEATURE.
Gut Healing: ELEVATED now comes WITH my signature course, the 21-Day Quick Gut Detox. ($97 VALUE)
No additional cost.
Get it all today!
JOANNE B.
"SK, I'm telling you this story because altho it took a while, your tool was one of the things that sped me along through the medical process. THANK YOU! What you are doing Matters! You ARE helping people."
MLLEBUTTERFLY
"WHAT A DIFFERENCE! All the bloating stopped along with the emergency bathroom visits! I am ecstatic and so grateful to you"
CHRISTINA D.
"Thank you for helping me control my IBS symptoms.
It’s been a year now that I have control over my life with your help. I can’t thank you enough, if I saw you I would hug you and try to pick you up and swing you around with joy."
GET CONTROL OF YOUR BLOATING
Gut Healing: ELEVATED
....
This course isn't like any other course / membership / subscription.
It's a process that will guide you from awful bloat and misery to finding the inspiration and answers that have been keeping you stuck....
So that you can live life on YOUR terms once again.
Can you see yourself in this cycle which lasted me over a decade?
STOMACH HURTS
Doctor.
Guess #1.
STOMACH HURTS
Back to doctor.
Guess #2.
STOMACH (STILL) HURTS
New problems begin to surface.
Back to doctor (again).
Guess #3.
Break the Cycle + Accelerate Your Results with My Guided Solution
LEARN HOW TO HEAL YOUR GUT
SAY GOODBYE TO BLOATING AND REDISCOVER THE JOY OF LIVING
Healing your gut is hands-down the most important bridge for ENDING BLOATING, so you can live your life to the fullest once again.
And learning how to do this with a proven approach can be the most effective way for getting there sooner.
Ask yourself honestly: What is the COST of NOT MAKING CHANGES?
It took me a decade to find answers and to fully understand that those answers didn't simply come from answering, "What's the next best diet I can do?"
I figured out how to uncover WHY the bloating and fatigue was there to begin with......and then went all in on those things.
HINT: it wasn't the one-day "food slip up."
I FIGURED IT OUT, and now have zero restrictions, feel full (not bloated), am consistent, and know what to do / not to do.
And that's EXACTLY why I created Gut Healing: ELEVATED.
To help you find your healthy life and happy belly in a fraction of a time that it took me (if you commit and do the work).
ENROLL IN GUT HEALING: ELEVATED TODAYThe women who have tried the 'A Gutsy Girl' approach....
....are FINALLY getting relief from gas, bloating, and constipation AND they are losing the weight they once thought might never budge.
And this could be you!
Listen to my full story -- do you see yourself in these same shoes?
Healing your gut is the best way to start living life on your terms once again.
X Learn everything you can about your gut and how to heal it with my blueprint. You have a LOT going on. Let me hand you my exact process.
X Get comfortable in your OWN SKIN. Restore energy, rock your desired wardrobe, and eat with confidence.
X No more settling for the band-aid approach. If it hasn't worked yet, it won't work now. Instead, embrace my precise, long-term strategy I have meticulously laid out for you.
What You're Getting Inside
Gut Healing: ELEVATED Course
Gut Healing: ELEVATED is a custom-process with a full month calendar for every single day so you know exactly what to do. that will help you get not only time and energy back, but also increased confidence to move forward with reduced bloat and stomach comfort.
This is a 4-week course that walks you through all the pieces of gut healing (especially those you might not even be considering currently!)
- + BONUS content
- 24/7 INSTANT and Lifetime access (including any/all updates)
- physical gut healing journey journal (shipped to your doorsteps!)
And yes, there is an entire calendar for you to follow along with. I'm SUPER TYPE-A and you're going to benefit from it!
SOUND FAMILIAR?
- I did a round of antibiotics and herbal antibiotics and thought it might be helping but now I’m back to bloated and constipated. Whyyyyyy?
- I don't know what to eat to get enough calories since I feel like I can't eat anything.
- Is this bloat or "fat?" I can't tell anymore.
- How did I get here? How can I escape?
- I feel like I've already given up so much. What gives?
- As soon as I get relief from one symptom, another begins. I can't handle it.
- I haven't been able to take a full deep breath in for days. It's causing me so much anxiety.
- I am tired of not being able to eat the things I used to freely enjoy.
- The bloating is so bad that I can't wear the things I want.
- My confidence has gone completely out the door.
YOU DESERVE TO GET TO THE OTHER SIDE
And here is what you can expect out of this comprehensive course.
WEEK 1: QUICK START - QUICK WINS
During week 1, you'll get the quick wins.
Don't mistake QUICK for EVERLASTING.
But I believe in the power of seeing some instant results to keep us motivated.
WEEK 2: MEAT 'N POTATOES, LIFESTYLE
During week 2, my goal is to teach you everything I know (currently, more to come!) about lifestyle.
These are the foundations that so many will skip over.
But not you....because you're ready to actually HEAL this time!
WEEK 3: DIAGNOSIS
Diagnosis is the 1st pillar in my 3 Pillars to Ultimate Gut Healing.
And SO MANY women fail to get this basic portion of the journey right.
You might "only have IBS," but 9 times out of 10 that's not the case.
Knowing will expedite your process.
During week 3, I'll show you how.
WEEK 4: DIET
During week 4, we hit the "Which diet to choose?" topic.
Everything from "allergy and intolerance" to "troubleshooting your symptoms," how to read food labels, and more.
And remember -- one of the BIGGEST benefits of joining this course is whenever you're stuck - you can personally ask me questions on any of the material.
YOU DIDN'T THINK THAT WAS IT, DID YOU?
I came here to SERVE. So NOTHING was left out of this course.
No stone left unturned.
BONUS MATERIALS / FULL RESOURCES
Here's just a sampling of what you'll get:
- Live Zoom Calls (pre-recorded) to accompany the entire A Gutsy Girl's Bible: a 21-day approach to healing the gut book
- Extra PDF's that you can tangibly use for your journey - in conjunction with the book
- My toop tools recommended for understanding your gut
- What is the Gut Microbiome? (A video from microbiologist Kiran Krishnan)
- 101 Guides for: SIBO, Celiac Disease, Heartburn, Leaky Gut, IBD
- .....and more!
Why you can NO LONGER AFFORD to Avoid Your Gut Problems
01: Nothing changes if nothing changes
YOU are the only one who can make the changes for getting healthy and well.
02: What's the cost of staying sick?
Everything in life is "expensive."
But how much is YOUR health and happiness worth? Getting better, feeling better, coming alive again. This is priceless.
03: Time is precious
The longer we stay sick, the longer it takes to heal. No one has "time" to heal.
But who has time to be sick?
04: That pill is a band-aid
There is a time and place for drugs and medications, and I make this very clear during the course. If you need them, you must take them. But there is a pill for every ill.
And reaching for them 24/7 without changing the other pieces of your life, will only have your misery cycle on repeat.
05: ....Can it make a difference?
I was on a journey towards healing my gut for over a decade when I healed for the final time. The difference? I started paying attention to all the various pieces provided in this course.
There were specific pieces I was failing to do even though "I was doing everything right" previously.
06: THIS time doesn't work
You can go about this course at your own pace.
And, once enrolled, you'll have access to it instantly 24/7, 365 days a year.
07: Just "another" course
It's not, actually. I'm not here to lecture your ears off (you have plenty of people in your life to do that for you).
Instead, short instruction and MASSIVE action I help you take.
KIT
"Thank you SO MUCH for everything. Ever since I found you from one of my many Google searches, I'm now at the lowest amount of pain I've experienced since Crohn's lovingly decided to become a part of my life."
KIM A.
"Thanks for all you do to help those of us with gut challenges. Your work is much appreciated and needed. Your course and tools are my guides."
MONICA
"Hi Sarah Kay - The course I signed up for is so thorough and well done! Seems like every time I need more info about something gut related, an article pops up that you wrote."
How Much Does Gut Healing: ELEVATED Cost?
The mistake most people make is they think the "do-it-yourself" route is cheaper.
What they don't take into account is how slow and ineffective that can be.
Or worse...
...the time associated with every rabbit hole you go down that leads to nowhere.
Dr. Google will gladly give you information, but it will not help you customize for you.
So next, people just say, "Okay, but I can just do this on my own."
Which is possible! But take a step back and ask yourself,
How has "doing it on my own" worked out so far?
The only solution is to look at healing your gut from a new and different viewpoint, a proven one, and taking action now.
This is your chance to learn from me so you can skyrocket your healing in little time.
And you can have my ENTIRE blueprint for just $297 (one-time payment, no ongoing fees)
PLUS.....WHEN YOU JOIN today, you'll also get these 4 gifts to help expedite your healing process.
BONUS #1
Ahara Dinacharya
- The secret journaling SYSTEM that uncovers what is causing your gut misery.....Ahara Dinacharya!
- A physical copy Ahara Dinacharya shipped directly to your doorsteps (if you're in the US - if not, you'll still have the downloadable journal)
- ....along with a full tutorial on exactly how to use it
BONUS #2
A Gutsy Girl's Bible: a 21-day approach to healing the gut
- Full copy of A Gutsy Girl's signature book in instant PDF download format
- Full instructional course to accompany the book
BONUS #3
Reasonable SIBO
- Take FULL ADVANTAGE of my entire SIBO healing roadmap
- How I healed SIBO
- FODMAP Diet graphics
BONUS #4
Screensavers - just for fun
- 52 customizable screensavers for your phone
- Instant inspiration and motivation
FULL COURSE VALUED AT OVER $1950! BUT YOU CAN GET STARTED TODAY FOR JUST $297!
Your Investment is Fully Backed by Our 30-Day Money-Back GUARANTEE!
I don't want unhappy money or unhappy customers.
If this is not the most detailed and comprehensive Gut Healing: ELEVATED experience, if you're not satisfied with the quality of the content after giving it the full 30 days and showing proof of doing the work, simply email us ([email protected]) requesting a refund.
REMEMBER, I WAS SICK FOR OVER A DECADE. AND NOW I'M GIVING YOU MY BLUEPRINT TO BLOAT-FREE DAYS THROUGH ALL THE HEALING WAYS.
- YOU CAN have freedom from constant worry about what’s going on.…. without going down another Dr. Google rabbit hole.
- YOU CAN understand the exact steps to take, in what order to take them.…..without spending thousands more.
- YOU CAN live symptom free without gas, bloating, constipation, diarrhea (and/or all of it!)
- YOU CAN learn how to journal for ultimate healing - without spinning your wheels.
- YOU CAN feel excited about the future, even while healing.
- YOU CAN still eat....…..without arbitrarily cutting out entire food groups or feeling the need to follow trendy "gut healing" diets.
And guess what?!
YOU CAN get better....
BECAUSE I HAVE BEEN IN YOUR SHOES.
Just to recap, the Gut Healing: ELEVATED program includes:
- Everything from the 21-day Quick Gut Detox
- A PHYSICAL copy of the journaling SYSTEM, shipped to your doorsteps
- A full calendar for each week, broken down by topic so you know what materials to focus on
- Detailed instruction for HOW TO use the gut healing journaling SYSTEM
- Deep dive on lifestyle, including how to make a Gut-Healing Vision Board, sleep, personal care items, vagus nerve + more
- Diagnos: testing, building your gut healthcare team, testing options, practitioner overview
- Dive further into diet: digestion basics, allergy vs. intolerance, which diet to choose, reading food labels, and reintroducing foods
- PDF guides for: IBD, Candida, Leaky Gut, Celiac, Heartburn, SIBO
Is Gut Healing: ELEVATED for the Newbie or Seasoned Gut Healer?
I've tried more ways to heal my gut than I'd like to admit in the past - what makes this program different and so many of your GH: ELEVATED students successful?
Can't I just find all of this information on agutsygirl.com - for free?
Will you help me with my 'XYZ' condition?
I'm scared to do "another diet." Are you going to make me "diet?"
Will I have any direct access to ask you specific questions?
I don't live in the United States. Can I still do this course?
I can't do this course because it's way too expensive. If you reduce the price, then I might be able to.
Do I have to buy a bunch of supplements for this to "work?"
The timing is not right, so when does the course start and finish?
I'm too (old, tired, busy, fill in the blank however you wish).
I have tried so many different things, how is this different?
Will I be healed after completing this course?
How will I access the course material?
Do I still need to work with a practitioner (doctor, nutritionist, etc.?)
I'm already working with a functional medicine doctor, so does this make sense for me?
This feels too overwhelming for me. Do you have anything else?
Okay, so now you're inspired and I've gone over the details, but it's time to make a decision.
You've got 2 choices...
1. Choose to go on the journey alone with the best of intentions, even though you KNOW that this strategy has not worked for you in the past -- nothing has changed because nothing has changed.
2. OR, you could take this as the opportunity for YOU, for YOUR health, while you have the motivation, momentum, and desire --- to actually begin the journey for long-term results.
So.....what will it be?
If it's Option #2 and you're ready to finally take control of your health, say goodbye to endlessly seeking out "the next best thing," and live life on YOUR terms again.....
JOIN THE EXCLUSIVE RATED - G (YES, THAT'S FOR GUTSY) NEWSLETTER TODAY
I'll send you 4 things for your gut health + healing journey every Friday.
I am not an RD or doctor. A Gutsy Girll® and all course material is based off detailed gut research and my personal experiences. My intentions are not to substitute for the advice given by a licensed healthcare professional. You are ultimately responsible for any and all actions taken. No part of this course may be reproduced or shared without prior permission from team A Gutsy Girl®. If you are interested in partnering with us on any part of the course material, you can contact the team HERE.