Chelated vs Non Chelated Magnesium {+Top 5 Constipation Hacks}
Episode Notes
Resources
- Move Now (magnesium supplement)
- The Gutsy Bundle
- Diarrhea vs Constipation
- Bristol Stool Chart
- Master Guide to Prokinetics
- Intestinal Movement Formula
- Constipation Hack Series {on YouTube}
- Types of Magnesium {Your Master Guide}
- NIH Stat
- Elvis Presley stat
- Guthealingsupplements.com
Don’t Miss These Thoughts
- What is constipation? + What are some constipation stats?
- A Gutsy Girl's Top 5 constipation hacks (+ 1 for desperation)
- What is magnesium + why is it so important?
- Repercussions of having low levels of magnesium?
- What are the different types of magnesium?
Use code 'PODCAST' at checkout to save 20% off anything at agutsygirl.com.
Use code 'GUTHEALING10' at checkout to save 10% off your first order at guthealingsupplements.com
- Welcome to A Gutsy Girl Podcast
- Hang out on Instagram
- BFF’s on YouTube
- Free resource: The Master Gutsy Spreadsheet
- Rated-G Email Club
Wrap Up
Time to wrap this up. As always, a huge goal for this show is to connect with even more people. Feel free to send an email to our team at [email protected]. We want to hear questions, comments, show ideas, etc.
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