A Gutsy Girl

A Gutsy Girl

Hosted by: Sarah Kay Hoffman

Join author, speaker, and holistic health coach Sarah Kay Hoffman weekly for all things gut health and gut healing. This podcast is 100% gut-focused, and brought to you by 'A Gutsy Girl,' who went from bloated, gassy...

All Episodes

Episodes

The Final A Gutsy Girl Podcast Show Episode #106

Episode #106

Episode #98: Life, Business, and Podcast UpdateAhara DinacharyaBe the first to know when Ahara Dinacharya is available HEREEpisode #97 with Dr. Shivani GuptaImmunoLin as the Star Ingredient in Tummy Soothe, My...
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ImmunoLin as the Star Ingredient in Tummy Soothe, My Obsession Explained (Episode 105 with Brian Kaufman)

Episode #105

Full post + information can be found HEREConnect with Brian on LinkedInGet Tummy Soothe HERE (code: PODCAST will save you 15% at checkout)What is C DiffWhat does SBI (Serum-derived bovine immunoglobulin/protein...
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Mindset for Your Journey (Episode 104, Bites #38)

Episode #104

Full show notes HERELet's go to Bali! (EARLY BIRD pricing available today!)Pinterest board for Bali inspoEat, Pray, LoveGut Healing for Beginners: ELEVATEDReasonable SIBOA Gutsy Girl’s Bible: a 21- day approach to...
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Best Diet for IBS Flare Up (Episode 103 with Dr. Sara DeFrancesco)

Episode #103

Full show notes + episode can be found HEREFollow Dr. Sara on InstagramDr. Sara's website (I have also added her to the 'Practitioner Referrals' tab via the Master Gutsy Resource Spreadsheet)Break Down - the digestive...
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Rebuilding Your Gut After Antibiotics (Episode 102, Bites #37)

Episode #102

Full show notes + episode can be found HEREFollow A Gutsy Girl on InstagramThe probiotic we use and love in our family = Just Thrive Health (code AGUTSYGIRL will save you 15% at checkout)Dissecting DysbiocideTummy...
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Sardines vs Salmon for Gut Healing with The Salmon Queen Gigi (Episode 101)

Episode #101

Full show notes + episode can be found HEREFollow Gigi on InstagramWho is the Salmon Queen?Gigi's websiteGet her book, Seduced By SalmonMore Omega from A Gutsy Girl's line (code: PODCAST will save you 15% at...
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Your Personalized Gut Health Playlist

Episode #100

Full Show NotesLife, Business, and Podcast Update (Episode 98, Bites #35)Podcast playlist quizGet started healing for REAL, for GOOD today — Gut Healing for Beginners + A Gutsy Girl’s BibleHealing Blooms from Within:...
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Detox for Lyme Disease (Episode 99 with Dr. Bill Rawls)

Episode #99

Full episode + notes can be found HEREFollow Dr. Bill Rawls on Instagram HEREDr. Bill Rawls' website HEREGet his book, Cellular Wellness HEREWhy Stress May be Your Worst Enemy {Episode 39, Short #1}Cellular Healing {+...
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Life, Business, and Podcast Update (Episode 98, Bites #35)

Episode #98

Sponsored by: guthealingsupplements.com + agutsygirl.comPlease leave a review if you enjoyed this podcast: https://podcasts.apple.com/us/podcast/a-gusty-girl/id1548012278Episode Notes-------ResourcesPodcast listeners...
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Unlocking Nature's Pharmacy: Maximizing Health Benefits through Herb Hacking with Dr. Shivani Gupta

Episode #97

Full episode + notes can be found HEREFollow Dr. Shivani Gupta on InstagramDr. Gupta's websiteShop Dr. Gupta's herbal supplement line HERE (code: AGUTSYGIRL will save you 15%)One Pot Kitchari RecipeWhat are Herbal...
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Best Books on Gut Health (Episode 96, Bites #34)

Episode #96

Sponsored by: guthealingsupplements.com + agutsygirl.comPlease leave a review if you enjoyed this podcast: https://podcasts.apple.com/us/podcast/a-gusty-girl/id1548012278Episode Notes-------ResourcesPodcast listeners...
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Is This Normal (Episode 95 with Dr. Jolene Brighten)

Episode #95

Sponsored by: guthealingsupplements.com + agutsygirl.comPlease leave a review if you enjoyed this podcast: https://podcasts.apple.com/us/podcast/a-gusty-girl/id1548012278Episode Notes-------ResourcesPodcast listeners...
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