Best Juice Recipes for Gut Health {Episode 67, Bites #15}

Episode #67

Episode Notes

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Resources

  1. Healing Blooms from Within (90-day gut healing journal)
  2. A Gutsy Girl’s Bible
  3. Test with the Viome gut microbiome health test. (Use code AGUTSYGIRL at checkout to save $30 off your own testing kit OR get $30 off your first month on one of their monthly health plans.)
  4. A Gutsy Girl supplement line, guthealingsupplements.com
  5. Just Thrive Health Just Calm (Use code AGUTSYGIRL at checkout to save 15% off anything from Just Thrive, including the Just Calm.)
  6. Juicing for Gut Healing
  7. Apple-Kale Juice (PDF download)
  8. How to Make Celery Juice (in a blender) (PDF download)
  9. Top 13 Gut Healing Boosts for Smoothies (and/or juices)

Don’t Miss These Thoughts

  1. A simple update (warning: a little personal)
  2. 9 things I’m doing and one I’m NOT doing in 2023 (another warning: also a little personal, you here for it?!)
  3. All about juices and some of my fave juice recipes
  4. Why juice and how not to do it
  5. Juices vs Smoothies

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100% gut health and gut healing podcast for women who have (or suspect they have) IBS and/or IBD. 

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Host: Sarah Kay Hoffman, A Gutsy Girl

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