Vegetable Oil Ingredients {Episode 68, Bites #16}
Episode Notes
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Resources
- Full article to accompany the episode: Vegetable Oil Ingredients
- A Gutsy Girl's FREE 3-Day Detox Plan
- Coconut oil isn't healthy. It's never been healthy. via American Heart Association
- The Great Cholesterol Myth
- Weston A. Price Foundation
- PubMed
- Doctor Kiltz
- National Institutes of Health
- Healing Blooms from Within (90-day gut healing journal)
- A Gutsy Girl’s Bible
- A Gutsy Girl supplement line, guthealingsupplements.com
Don’t Miss These Thoughts
- What are vegetable oils?
- Common types of vegetable and seed oils
- Are all vegetable oils harmful?
- Research around IBS and IBD as it relates to vegetable oils / ratio of Omega-6's to Omega-3's
- Inflammation
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