Best Supplements for Detox {gut + skin, Episode 70}
Episode Notes
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Resources
- Dr. Laura's website
- Book your virtual appointment with Dr. Laura
- Gallbladder vs Heartburn {Episode 52 with Erin Holt}
- The Secret to a Healthy Gut Microbiome
- How to Achieve Optimal Microbiome Diversity
Don’t Miss These Thoughts
- Who is Dr. Laura Belus?
- From a naturopathic doctor’s standpoint, what is a detox? What might a detox diet look like? And what is the best way to approach a detox?
- Why Dr. Laura thinks women in particular might need extra support via lifestyle changes and/or supplements in order to optimize gut and skin health.
- What are some common vitamin deficiencies she sees with women that are contributing to poor gut and skin health? And what are her theories about why these are occurring?
- Is there a connection between the digestive system and skin; what is it? In other words, if and when skin conditions - any skin conditions - arise, what might be going on from a digestive standpoint?
- What does Dr. Laura believe a healthy diet for both gut and skin might consists of (generally speaking) and also what an overall healthy lifestyle includes?
- Dr. Laura's 3-5 best supplements for gut and skin detox.
- If someone has a terrible skin condition due to gut issues, is there ever a time she turns to prescription medications? When?
- Are there any tests she always runs for patients with both gut and skin issues occurring simultaneously?
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