Enzyme vs Probiotics {Episode 75, Bites #20}

Episode #75

Episode Notes

-------

Resources

  1. Full article to accompany the episode
  2. Break Down (If you want to try Break Down, simply go to guthealingsupplements.com and at checkout enter code GUTHEALING10 to save 10% off your first order.)
  3. Just Thrive Health Probiotic (If you want to try this probiotic, simply to go justthrivehealth.com and at checkout enter code AGUTSYGIRL to save 15%.)
  4. Nutrient Absorption
  5. Episode 9 of the podcast with Kiran Krishnan
  6. Probiotic Strains vs Species
  7. All About Just Thrive Probiotic
  8. 8 Probiotic Myths
  9. The Gutsy Bundle (now includes Break Down!)
  10. Healing Blooms from Within (90-day gut healing journal)
  11. A Gutsy Girl’s Bible
  12. A Gutsy Girl supplement line, guthealingsupplements.com

Don’t Miss These Thoughts

  1. What is a digestive enzyme?
  2. What are probiotics?
  3. Foods with natural enzymes
  4. Foods with natural probiotics
  5. How to supplement with digestive enzymes and/or probiotics

-------

100% gut health and gut healing podcast for women who have (or suspect they have) IBS and/or IBD. 

Follow on:

Instagram

Facebook

LinkedIn

Host: Sarah Kay Hoffman, A Gutsy Girl

Connect with A Gutsy Girl