Gatorade Substitute {+ 5 Alternatives, Episode 76, Bites #21}

Episode #76

Episode Notes

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Resources

  1. Full article to accompany the episode
  2. LMNT (free sample pack with any purchase)
  3. Hydration Challenge
  4. Gutsy community + electrolytes stats HERE
  5. Three recipes for fast recovery
  6. Wellness Mama electrolyte recipe
  7. DrinkLMNT.com/AGG
  8. Break Down (If you want to try Break Down, simply go to guthealingsupplements.com and at checkout enter code GUTHEALING10 to save 10% off your first order.)
  9. Code: PODCAST at agutsygirl.com checkout to save 20% 
  10. The Gutsy Bundle (now includes Break Down!)
  11. Healing Blooms from Within (90-day gut healing journal)
  12. A Gutsy Girl’s Bible
  13. A Gutsy Girl supplement line, guthealingsupplements.com

Don’t Miss These Thoughts

  1. What are electrolytes + why do we need them?
  2. 3 reasons for electrolytes in the Gutsy community.
  3. What's in Gatorade?
  4. 5 Gatorade substitutes

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100% gut health and gut healing podcast for women who have (or suspect they have) IBS and/or IBD. 

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Host: Sarah Kay Hoffman, A Gutsy Girl

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