Stop Making These 8 Food Journaling for Gut Healing Mistakes {Episode 77, BITES #22}
Episode Notes
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Resources
- Full article to accompany the episode
- 8 Steps to Creating the Best Food Journal (the post with old journal images!)
- DIY Journal (how to make your own healing journal)
- Use code PODCAST at checkout HERE to save 20% off your own, gut healing journal Healing Blooms from Within
- The Gutsy Bundle (now includes Break Down!)
- Healing Blooms from Within (90-day gut healing journal)
- A Gutsy Girl’s Bible
- A Gutsy Girl supplement line, guthealingsupplements.com
Don’t Miss These Thoughts
- How I created the most effective food and lifestyle journal for everlasting gut healing
- Top 8 mistakes I made with old journaling methods
- How you can apply this all and start journaling the right way today!
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