In Case My Daily Routine Interests You (Episode 85, Bites #26)
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Episode Notes
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Resources
- Break Down (Code AGUTSYGIRL at checkout to save 15%)
- Nourish Plus (Code AGUTSYGIRL at checkout to save 15%)
- Digest Plus (Code AGUTSYGIRL at checkout to save 15%)
- Probiotic (Code AGUTSYGIRL at checkout to save 15%)
- Episode 83: Come grocery shopping with me (the episode that preceded this solo episode)
- Intermittent Fasting
- Meal Spacing
- Are Artificial Sweeteners Bad for Your Teeth? (All Things Oral Microbiome, Episode 34 with Dr. Jim Ellis)
- Noble Made Wing Sauce, Garlic Parmesan (the sauce I mention on the show) (If you don't yet have a Thrive Market membership, you can get one HERE)
- Sourdough Skillet
- More Omega (Code AGUTSYGIRL at checkout to save 15%)
- DIY Mason Jar Table Centerpieces
- Sleep and Gut Healing
- Low Dose Naltrexone
- Move Now (Code AGUTSYGIRL at checkout to save 15%)
- Counter+ Lotus Glow Cleansing Balm
- Mad Hippie Cleanser
- Beautycounter Overnight Resurfacing Peel
- Teeth whitening strips (Use code 'AGUTSYGIRL015' at checkout to save 15%)
- My blue light blocker glasses
- Essential oil diffuser
- Is Sourdough Bread Vegan (Your Ultimate Guide)
- athymeformilkandhoney.com
- Healing Blooms from Within (90-day gut healing journal)
- A Gutsy Girl’s Bible
Don’t Miss These Thoughts
- What my days looks like; Monday - Wednesday and Thursday - Saturday
- Things I eat, supplements I take, medications I take, lifestyle activities I partake it
- Something I do not do
- A little TMI, but real talk :)
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