WHAT IS 'THE FIRST 3?'

I believe strongly in the first three – aka days – which is why I’m offering you a (free) 3-day gut reset.

This reset will be emailed to you daily for 3 days and includes gut healing information that is incredibly easy to follow along with.

You may be asking, what’s the significance of three days?

It is actually the perfect amount of time. Three days, or 72 hours, allows most things to filter through the body.

Your microbiome has the ability to quickly recover from anything and everything thrown at it. This resilience means changes within months, weeks, or even days.

In fact, the average lifespan of a bacterium in your microbiome is 20 minutes – a very short period.

And therefore, when it comes to a detox program, even a SANE one (which is the only one I think most people should engage with), three days is the prime number to start with.

Even in three days, you will see positive effects.

And on top of that it is perfectly doable!

Did I mention this is free?!