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Enjoy pumpkin pie, hot cocoa, and holiday treats
WITHOUT the guilt, bloating, or setbacks to your gut health. Seasonal Flavors delivers 25+ wholesome fall and winter recipes—free from gluten, dairy, and artificial ingredients—so you can savor every seasonal moment while supporting your healing journey.


What's Inside?
- 7 wholesome desserts (Mini Pumpkin Pie, Salted Chocolate Bark, etc.)
- 5 cozy beverages (Instant Pot Apple Cider, holiday mocktails)
- 6 nourishing breakfasts (including make-ahead options)
- 7 crowd-pleasing sides and appetizers
- All recipes gluten-free, dairy-free, and free from artificial ingredients
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