Before You Take Another Supplement…

Read This First.

30 DAYS OF SUPPLEMENTS 101

You don’t need more supplements.
You need a strategy.

If you’re bloated, frustrated, and tired of spending money with no results, this is for you.

Most women:
• Take the wrong supplements
• Take them at the wrong time
• Take too many at once
• Don’t track results

That’s why nothing changes.

Inside this free 30-day series, you’ll learn:

✔️ How to understand 28+ gut-related supplements
✔️ When to take them (and when not to)
✔️ How to track what’s actually working
✔️ How to stop wasting money

By the end of 30 days, you’ll know exactly what to take, when to take it, and what’s actually working.

Stop guessing. Start using supplements intentionally.

Created by Sarah Kay Hoffman
Founder of A Gutsy Girl
Author | Gut Health Researcher | Supplement Formulator